Blog
The Link Between Diet AND Painful Inflammation
Can your diet affect the degree to which you feel pain and discomfort on a daily basis? Yes, absolutely. The kinds of food we eat have a tremendous impact on the way we feel everyday - the degree to which we experience arthritic pain, have energy, or suffer from...
Exciting New Offering
This summer I have been apprenticing under the amazing Naomi Love, medicine woman, massage therapist, healer, and teacher. I have been learning earth centered healing as well as wise womb massage (based on the Mayan Abdominal Massage technique) - a form of body work...
Avoid Getting Sick By Following Your Body’s Natural Urges And Cravings
We are now in the heart of winter, the season most often associated with coming down with the common cold, her cousin, the flu, or god forbid, something worse. Fortunately, I am here to tell you that it is not difficult or time consuming to take preventative measures...